Pati Reiss Invites You to a Holistic Dinner


The Holistic Gourmet
Cooking Class and Dinner
The Holistic Gourmet: Pati Reiss
Bringing Health and Pleasure…to the Planet, One Plate at a Time

“Let Food Be Thy Medicine, And Thy Medicine Be Food and Let Thy Food Be Delicous” Hippocrates & Pati

Holistic Cooking Class


Wasatch Commons House
1411 Utah Street
Salt Lake City, Utah 84104
March 23, 2009
6:30 PM – 8:30 PM
To Reserve Space: Call Pati Reiss
at 801-688-2482 or


How to Cook…Delicious Foods that Heal
~ Easy Recipes that are…Scrumptious!
~ Why Food is your…”Best Medicine”
~ The…”Food Mood Connection”
~ The Healing Benefits of…Going Organic
~ Tps for…Shopping…
– Organizing your Kitchen & Office.


Menu and Cost
– Wake Up Essentials for Body and Soul
– Pati’s Breakfast Favorites (Gluten Free)
– 2 Soups…also know as “One Pot Meals”
-Sauteed Kale & Beet Greens with Gogi Berries and Suflower Seeds
– Glorious Greens Salad Raw ( a staple for your fridge) with Creamy Tahini Dressing
– Samurai Burgers…salmon, rice, etc…with a Super Sexy Sauce!
– Millet Couscous Delight…with hijiki
(sea vegetable)
– Ananda Cookies…bliss in a treat…not to sweet
– Energy and Calming Teas

You will be tasting all the recipes you will be learning about and then the how to and why you want to eat for
vibrance…balance and peace!

$68.00 per person
Price includes: cooking lecture…recipes…
full meal, leftovers…
***please bring small~medium container

Private Classes Available in Your Home
and Catering Available!


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