Archive for the ‘Nutrition’ Category

Inside Everyone There Is A Champion!

I found inspiration in this article from Maria Adelus,  MaxFormation Champion 2010

I remember that around this time last year I was preparing myself for the MaxFormation champion announcement.  I had made it to the top 10 but the online voting became more nerve-racking as each week passed.  Every day I had to tell myself over and over that I was a champion to matter what the outcome of the MaxFormation or figure competetion I was about to embark on.  I was a champion no matter what because I gave my all.  I was a champion because I believed in myself.  I was a champion because I never gave up.


Maria Adelus

There is a quote that I used to recite to myself as I was preparing for both the MaxFormation and ny very first figure competition.  Lao Tzu once said,  “By letting, it all gets done.  The world is beyond the winning.”

At first this quote ay seem the exact opposite of what any kind of competitor should live by.  However, If you think about it enough,  it makes perfect sense.  A true competitor competes out of his or her passion in the sport itself.    A true competitor competes for a reason that goes much deeper than the desre for fame or money that may come with winning first place.  It is only when a competitor releases the pressure for a win that is based on fame or money, that he or she actually becomes a champion.

As the new MaxFormation champion arises at the end of June, I want to congratulate him or her on a job well done.  However, I also want to encourage the rest of the competitors and tell you that you are all winners.  You are winners simply because of your effort, your faith and your perserverance.  Fame and money may be fleeting but our passion and drive to be a healthier you will never leave as long as you continue to nurture it.  Your ability to inspire others and continually make improvements in your fitness goals will always be at the tip of your fingers.  Each day you will continue to have the power to make a difference in yourself and the world around you.  Whether you are recognized for it or not does not make you anything less than a champion if you truly gave it your all.

Ultimately, the only way you will ever lose in your journey to fitness is if you quit.  All of you, however, have shown your perseverance in healthy living for the past several months.  Because of your perseverance, I have faith in each of you to continue to be a champion not only to yourself but also to those around you.  Don’t let this competition make you feel any less than the greatest of champions.  Continue to strive towards a better life with passion.   And remember what Mike Tysone once said: “Champions don’t quit.”

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Dr. Jolly-Gabriel Opens New Hyperbaric Clinic

Dr. Jolly-Gabriel, opens hyperbaric oxygen therapy clinic at The Center for New Medicine in Irvine, CA. Patients may receive treatment for all conditions shown to benefit from increased oxygen levels.

Dr. Donald Jolly-Gabriel

Dr. Donald Jolly-Gabriel

 

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FOR IMMEDIATE RELEASE
(Free-Press-Release.com) February 18, 2010 — After a decade of dedicated service to Whitaker Wellness Institute of Newport Beach, Donald L. Jolly-Gabriel, Ph.D. , has been named Executive Director of the Hyperbaric Institute at The Center for New Medicine in Irvine, California . The state-of-the-art hyperbaric oxygen treatment clinic is located at 6 Hughes, suite 150, Irvine, CA.

“Dr. Jolly-Gabriel will be a great asset to our team,” said Leigh Erin Connealy, M.D., medical director of the Center for New Medicine. “He is one of the foremost experts in the field. His use of hyperbaric oxygen therapy in the treatment of U.S. soldiers who have suffered blast injuries to the brain is ground-breaking.”

Dr. Jolly was the founder of the hyperbaric oxygen therapy program at Whitaker Wellness

1  Dr. Donald Jolly-Gabriel Opens Hyperbaric Institute at The Center for New Medicine in Irvine, California

and Director of Hyperbaric Medicine there, for 10 years. During that time, he used expertise gained directly from pioneers in the field — Dr. David Hughes and Dr. Richard A. Neubauer — to successfully expand the application of hyperbaric medicine.

Originally developed for the treatment of deep-sea divers suffering from decompression sickness, it evolved to become a treatment of diabetic wounds and burns. In recent years it has been found to benefit a wide range of other conditions. They include: traumatic brain injuries, strokes, carbon monoxide poising, sickle cell anemia, gas gangrene, near-drowning, smoke inhalation, autism, post surgical healing, cosmetic surgery recovery, multiple sclerosis and many others.

Today there are 66 conditions ranging from

chronic degenerative health problems like atherosclerosis and peripheral vascular disease to diabetic ulcers and macular degeneration that can be treated, improved or resolved with hyperbaric oxygen therapy, known as HBOT. New applications are being developed in U.S. clinics and around the world. “Our biggest challenge is the education of doctors,” Jolly-Gabriel said. “Most men and women practicing traditional medicine today, were educated at a time when the benefits of HBOT were just beginning to be documented. So many doctors are skeptical simply because they received little or no information on HBOT in medical school.”

Creating Hyperbaric Answers (www.hyperbaricanswers.com ) has been key for Dr. Jolly to erase some of the mystery that has entangled hyperbaric oxygen therapy so that information can be provided to people who truly need it and are looking for it. His vision for Hyperbaric Answers is to impart people with the knowledge of this new medicinal procedure so that they can better educate themselves on the positive attributes of hyperbaric oxygen therapy. Hyperbaric Answers is loaded with a variety of information that can shed light of how affective Hyperbaric Oxygen Treatment has become. The Center for New Medicine is making this therapy available on site, at South Coast Hyperbaric Center, where patients may receive treatment for all conditions shown to benefit from increased oxygen levels,” Jolly-Gabriel said. “This can include everything from sports injuries and spider bites to near-drowning accidents, cardiovascular disorders, autism and stroke rehabilitation.” “You don’t have to have a catastrophic illness to benefit from HBOT,” he added. “Plastic surgeons and cosmetic dentists often refer patients for post-surgical treatment. They have found that these patients heal better, faster and with less scarring than without such treatment.” If you reside in the Southern California areas of Orange, Los Angeles, San Diego, Riverside or San Bernardino Counties and would like to meet with Dr. Jolly at the new Hyperbaric Institute in Irvine, or at one of the other clinics in San Diego, Los Angeles, Riverside or Palm Springs where he practices HBOT, then please call (949) 436-4960 or contact him online through http://www.hyperbaricanswers.com/contact-physician-technician.cfm

“Tea Up” to Stop Strokes

Drinking lots of  black or green tea may lower your risk of stroke, according to research presented at the American Stroke Association’s International Stroke Conference in San Diego, Calif., earlier this year.  That’s especially good news if you have diabetes, since people with the condition are twice as likely to suffer a stroke as those who don’t have diabetes.

green_tea430x300

High blood sugar levels can increase fatty deposits in the blood and cause clogging and hardening of the blood vessels.  Experts say anti-oxidants and other substances in tea appear to reverse this process, therby warding of strokes.

A multi-study review of 195,000 adults found that people who drink three or more cups of black or green tea daily had a 21% lower risk of stroke as compared with people who drank one cup or less.  Just be sure to skip the buttered crumpets!

By Dana Gottesman

April 10, 2009 – Airing this weekend on The Danielle Lin Show

“The Art and Science of Living…”

The Danielle Lin Show is a syndicated talk radio program heard nationally on the ABC Broadcasting Network. Podcasts are available at: DanielleLin.com In Utah, The Danielle Lin Show is heard on 570 AM KNRS from 6:00 PM – 8:00 PM on Sunday.


A conversation that you actually feel great when you walk away! If you are sick and tired of people complaining about life, talking about how tough things are and spending all of their time looking at the problems instead of solutions, then you have come to the right place.

daniellelinphotonew

The Danielle Lin Show is about change…real change…answers…and
solutions. We offer you a simple yet profound pathway in a complex world, providing the map to navigate the territory so that you can find balance and harmony to make sense of our world.

You want great health…we will help you on your journey. You want to make more money and live in an abundant world…we will show you how…not just talk about it.

Real solutions to make living easier…period. You said you wanted something different…here is it! The Danielle Lin Show… Give us a year and we will give you a primer for life!

Join us 24/7 online and weekly on the nationally syndicated AM radio network. Experience up-close and personal interviews with powerful changemakers and the incredible voices of our times;
Deepak Chopra, M.D
.,George Zalucki, Dr. Lloyd Glauberman, Aman Motwane, Bill Bartman, Stephen R. Covey, Chris Howard, Dan Poynter, Dr.Masuru Emoto, Dan Millman, T. Harv Ecker, Fred Alan
Wolf Ph.D,, Andrew Weil, M.D., Gregg Braden, Daryl Hannah, Roice Krueger, Michael Losier .– Information with purpose…

Airing Locally this Weekend
Breakthrough Research Rocks the Enzyme Category”
Guest/Author: Joseph Collins, R.N.,N.D.
Join us for an incredible hour with world renowned Joseph Collins, N.D. – Information you have never heard before that could change your health forever. We’ve got the hot news on Systemic Enzyme Support. If you want optimal health then this is a must hear hour. This is not your mother’s enzymes. www.systemicenzymesupport.com


From Now On With Passion”-
Guest/Author: Christine Casper

In this hour, Casper, author of “From Now On With Passion, A Guide To Emotional Intelligence” reveals special skills that can help you become more successful and in your business and relationships. chriscasper.com

Webstorm Internet Media
Farmington, Utah Tel: 1 801 682 7970
http://www.thankyou-online.com

A Call to “Inspirational Nourishment” from the Holistic Gourmet — Pati Reiss April 27, 2009

Pati Reiss is presenting another holistic cooking class and dinner on
April 27, 2009.

holisticgourmet

A Call to Inspirational Nutrition

WHAT:
The Holistic Gourmet
Cooking Class and Dinner
The Holistic Gourmet: Pati Reiss
Bringing Health and Pleasure…to the Planet, One Plate at a Time

The Power of feeding the Mind, Body and Spirit!

The Power of feeding the Mind, Body and Spirit!

“Let Food Be Thy Medicine, And Thy Medicine Be Food and Let Thy Food Be Delicous” Hippocrates & Pati

Holistic Cooking Class

WHEN AND WHERE:

Wasatch Commons House
1411 Utah Street
Salt Lake City, Utah 84104
April 27, 2009
6:30 PM – 8:30 PM

Let food be thy medicine

Let food be thy medicine

To Reserve Space: Call Pati Reiss at 801-688-2482 or
email Pati@PatiReiss.com

WHAT YOU WILL LEARN:

How to Cook…Delicious Foods that Heal
~ Easy Recipes that are…Scrumptious!
~ Why Food is your…”Best Medicine”
~ The…”Food Mood Connection”
~ The Healing Benefits of…Going Organic
~ Tps for…Shopping…
– Organizing your Kitchen & Office.

COST:

You will be tasting all the recipes you will be learning about and then the how to and why you want to eat for vibrance…balance and peace!

Price:
$68.00 per person
Price includes: cooking lecture…recipes…
full meal, leftovers…
***please bring small~medium container

Private Classes Available in Your Home
and Catering Available!

Website: PatiReiss.com

83304775                    85008978

People are saying — :

“Pati, I loved your class last night, you made it fun and creative.
I especially liked the millet dish. I had never known how to prepare it. The  tahini dressing was divine.
Do you have a recipe for peanut sauce? I like it on rice and vegetables.

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I hope you will do a class  in April..  Joanne”

April 3, 2009 – Airing this Weekend on The Danielle Lin Show

“The Art and Science of Living…”

The Danielle Lin Show is a syndicated talk radio program heard nationally on the ABC Broadcasting Network. Podcasts are available at: DanielleLin.com In Utah, The Danielle Lin Show is heard on 570 AM KNRS from 6:00 PM – 8:00 PM on Sunday.


A conversation that you actually feel great when you walk away! If you are sick and tired of people complaining about life, talking about how tough things are and spending all of their time looking at the problems instead of solutions, then you have come to the right place.

daniellelinphotonew

The Danielle Lin Show is about change…real change…answers…and
solutions. We offer you a simple yet profound pathway in a complex world, providing the map to navigate the territory so that you can find balance and harmony to make sense of our world.

You want great health…we will help you on your journey.  You want to make more money and live in an abundant world…we will show you how…not just talk about it.

Real solutions to make living easier…period. You said you wanted something different…here is it! The Danielle Lin Show… Give us a year and we will give you a primer for life!

Join us 24/7 online and weekly on the nationally syndicated AM radio network. Experience up-close and personal interviews with powerful changemakers and the incredible voices of our times;
Deepak Chopra, M.D
.,George Zalucki, Dr. Lloyd Glauberman, Aman Motwane, Bill Bartman, Stephen R. CoveyChris Howard, Dan Poynter, Dr.Masuru Emoto, Dan Millman, T. Harv Ecker, Fred Alan
Wolf Ph.D,, Andrew Weil, M.D., Gregg Braden, Daryl Hannah, Roice Krueger, Michael Losier .–  Information with purpose…

 
 Airing Locally this Weekend
  
“Are You Feeling Stuck?” –
Guest/Author: Lloyd Glauberman Ph.D.,
Psychotherapist/Psychologist Dr. Glauberman is back! Learn the quick and easy steps to transform your life. He offers his unique combination of Hypnosis and Neuro-Linguistics in a dynamic process that can clear the blocks that are holding you back.Click here for Danielle Lin’s special offer and personal favorite CD series. hypnclick.com


“Road Trips”- Guest/Author: Paul Eisenberg
Take a drive on the scenic side. In this hour, Eisenberg, senior editor of Fodor’s Great American Drives of the West, and Great American Drives of the East, offers helpful tips on how to car travel with the entire family to make it as comfortable as possible. He also provides information on some of the most unique drives and parks in the country. fodors.com

 

Webstorm Internet Media
Farmington, Utah  Tel: 1 801 682 7970
http://www.thankyou-online.com

Airing this weekend on The Danielle Lin Show

Airing Locally this Weekend on The Danielle Lin Show

    The Danielle Lin Show is a syndicated talk radio program heard nationally on the ABC Broadcasting Network. Podcasts are available at: DanielleLin.com In Utah, The Danielle Lin Show is heard on 570 AM KNRS from 6:00 PM – 8:00 PM on Sunday.

“Path to the Deepest Self” ” –
Guest/Author: Michal Levin,
As a catalyst for profound psychological change and growth, Levin brings her personal experience of triumph over sickness and life transforming events to light in this two hour special. She tells her personal story to enlightentment through meditation and a powerful self awareness. Among other inspirational books, she is the author of Meditation – Path To The Deepest Self.  

“Seven Weeks To Sobriety”- Guest/Author: Joan Mathews Larsen Ph.D.
Alcoholism is most often treated through counseling. Joan Mathews Larsen and her colleagues discovered nutritional deficiencies in alcoholics, and found that with proper dietary adjustments, they could help many of their patients kick the habit for good.

Real solutions to make living easier…period. You said you wanted something different…here is it! The Danielle Lin Show… Give us a year and we will give you a primer for life!

Join us 24/7 online and weekly on the nationally syndicated AM radio network. Experience up-close and personal interviews with powerful changemakers and the incredible voices of our times; Deepak Chopra, M.D., George Zalucki, Dr. Lloyd Glauberman, Aman Motwane, Bill Bartman, Stephen R. Covey, Chris Howard, Dan Poynter, Dr. Masuru Emoto, Dan Millman, T. Harv Ecker, Fred Alan Wolf Ph.D, , Andrew Weil, M.D., Gregg Braden, Daryl Hannah,Roice Krueger, Michael Losier.– Information with purpose…

Webstorm Internet Media
Farmington, Utah  Tel: 1 801 682 7970
http://www.thankyou-online.com

Pati Reiss Invites You to a Holistic Dinner

img_24041

WHAT:
The Holistic Gourmet
Cooking Class and Dinner
The Holistic Gourmet: Pati Reiss
Bringing Health and Pleasure…to the Planet, One Plate at a Time

“Let Food Be Thy Medicine, And Thy Medicine Be Food and Let Thy Food Be Delicous” Hippocrates & Pati

Holistic Cooking Class

WHEN AND WHERE:

Wasatch Commons House
1411 Utah Street
Salt Lake City, Utah 84104
March 23, 2009
6:30 PM – 8:30 PM
To Reserve Space: Call Pati Reiss
at 801-688-2482 or
email Pati@PatiReiss.com

WHAT YOU WILL LEARN:

How to Cook…Delicious Foods that Heal
~ Easy Recipes that are…Scrumptious!
~ Why Food is your…”Best Medicine”
~ The…”Food Mood Connection”
~ The Healing Benefits of…Going Organic
~ Tps for…Shopping…
– Organizing your Kitchen & Office.

MENU AND COST:

Menu and Cost
– Wake Up Essentials for Body and Soul
– Pati’s Breakfast Favorites (Gluten Free)
– 2 Soups…also know as “One Pot Meals”
-Sauteed Kale & Beet Greens with Gogi Berries and Suflower Seeds
– Glorious Greens Salad Raw ( a staple for your fridge) with Creamy Tahini Dressing
– Samurai Burgers…salmon, rice, etc…with a Super Sexy Sauce!
– Millet Couscous Delight…with hijiki
(sea vegetable)
– Ananda Cookies…bliss in a treat…not to sweet
– Energy and Calming Teas

You will be tasting all the recipes you will be learning about and then the how to and why you want to eat for
vibrance…balance and peace!

Price:
$68.00 per person
Price includes: cooking lecture…recipes…
full meal, leftovers…
***please bring small~medium container

Private Classes Available in Your Home
and Catering Available!

Website: PatiReiss.com

Sanoviv Medical Institute

A colleague of mine, John Thorp is involved with the Sanoviv Institute and suggested I look into what Sanoviv is doing.  Here is an informational video with Dr. Myron Wentz: 
Derrick Walker
Webstorm Internet Media

We are a cutting-edge Medical Facility with the look and feel of a five-star Hotel & Spa. Sanoviv Medical Institute is a cutting-edge healing center that offers integrative, patient-centered medical treatments. At Sanoviv, world-class medical technology is complemented by heart-felt personal care and attention.

Located south of San Diego, at a pristine ecological site in Baja California, Sanoviv provides a comfortable and clean environment, where guests receive functional medical therapies to invigorate their immune system and achieve wellness.

san_testimonial

For anyone who wants to enjoy better health and a more vital life, whether suffering from a chronic degenerative illness or simply wanting to ensure continued good health, Sanoviv has a personalized program that is right for you. If you are currently suffering from Chronic Fatigue Syndrome, Sanoviv has the most advanced treatments. If you are currently living with prostate cancer, you should know that Sanoviv currently provides the latest in Prostate Cancer Treatment options available anywhere in the world.

Our team of specialists understands that there is nothing more important than finding the prostate cancer therapy or holistic cancer treatment that works best for you. Here at Sanoviv, we believe that you shouldn’t have to search too far to find world-class holistic health care. We fight disease through prevention and high-end diagnostics. Treating Chronic Degenerative Illnesses Promoting Healthy Aging Enhancing your Immune System Educating in Prevention & Wellness

A Call to “Inspirational Nourishment” — The Holistic Gourmet Cooking Class: Monday, March 9, 2009

The Holistic Gourmet
Bringing Health and Pleasure…to the Planet,  One Plate at a Time

“Let Food Be Thy Medicine, And Thy Medicine Be Food and Let Thy Food Be Delicous” Hippocrates & Pati

Holistic Cooking Classes

Taught by:  Pati Reiss, Holistic Health Counselor and Educator

Time and Place:
Wasatch Commons House
1411 Utah St .  Salt Lake City , Utah   84104

6:30 PM – 8:30 PM

In these classes you will learn….

~ how to cook…Delicious Foods that Heal
~ easy Recipes that are…Scrumptious!
~ why Food is your…”Best Medicine”
~ the…”Food Mood Connection”
~ the Healing benefits of…Going Organic
~ tips for…Shopping…Organizing your Kitchen & Office

Holistic Menu

~Class Opening~
Balanced Eating Meditation

~Cooking Lesson and Dinner~

* Wake Up Essentials for Body and Soul
* Pati’s Breakfast Favorites…(please don’t miss this meal)…will be gluten free…of course!
* 2 Soups…also know as “One Pot Meals”…yum and easy!
* Sauteed Kale & Beet Greens with Gogi Berries and Suflower Seeds…oh my!
* Glorious Greens Salad Raw ( a staple for your fridge) with Creamy Tahini Dressing
* Samurai Burgers…salmon, rice, etc…with a Super Sexy Sauce!
* Millet Couscous Delight…with hijiki (sea veggie)…ok it’s yum
* Ananda Cookies…bliss in a treat…not to sweet…forever rememberd!!
* Energy and Calming Teas

You will be tasting all the recipes you will be learning about and then the how to and why you want to eat for vibrance…balance and peace!

~Class Closing~
Inner Peace Meditation

 Price:
$68.00 per person
Price includes: cooking lecture…recipes… full meal
leftovers…please bring small~medium container

10% off on… Pati’s “Transformational Wellness Program”

*Do the Food *Feel the Peace *Heal the Planet

Come Eat…Relax…and Treat Yourself to…Inspirational Nourishment !

Reserve your space & plate…call or e-mail Pati at:

danceflowgo@yahoo.com…801~688~2482
Peace and Health…Pati Reiss HHC

*Privates and Classes in your home available.
*Holistic Catering…feed your guests the best!